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Egg Fried Rice with Manchurian
Total Calories:400-420 kcal
For more follow @ccntv.news
https://commerja-x.weebly.com/
#nutrition #nutritionist #dietitian #weightloss #transformation #lifestyle #healthydiet #happening #trending #viral #instagood #instadaily #instafood #reels #instareels
3 tips to help you lose weight:❤️
1. Don't skip breakfast
Skipping breakfast will not help you lose weight and you could miss out on essential nutrients.❤️
2. Eat regular meals
Eating at regular times during the day helps burn calories at a faster rate and reduces the temptation to snack on foods high in fat and sugar.❤️
3. Eat plenty of fruit and vegetables
Fruit and vegetables are low in calories and fat and they also contain plenty of vitamins and minerals.❤️
For more follow @ccntv.news
#nutrition #nutritionist #dietitian #weightloss #transformation #lifestyle #healthydiet #happening #trending #viral #instagood #instadaily #instafood #reels #instareels
